NARM® stands for the NeuroAffective Relational Model and is a comprehensive modality of therapy for working with Complex Trauma (C-PTSD) that was developed by Lawrence Heller, PhD. NARM® integrates neuroscience, attachment theory, and mindfulness to support the shifting and healing of psychobiological adaptations stemming from developmental and relational trauma (also known as C-PTSD).
Developmental trauma, stemming from early relational experiences, can profoundly impact our sense of self and ability to navigate the world. Through the lens of NARM®, we explore how these early experiences shape our nervous system and relational patterns, often leading to maladaptive coping mechanisms and symptoms such as addiction, disordered eating, somatization, anxiety, and depression.
NARM® offers a gentle yet powerful framework for healing that focuses on restoring connection to oneself and others. Rather than pathologizing symptoms, NARM® seeks to understand them as adaptive responses to past experiences. By fostering self-awareness, self-regulation, and self-compassion, individuals can gradually unravel the layers of trauma and reclaim their authentic selves.
Central to the NARM® approach is the concept of "affect regulation," which involves learning to be present with and navigate the full range of emotions without becoming overwhelmed or dissociated. Through attuned therapeutic relationships, we support clients to learn to cultivate greater resilience and flexibility in responding to life's challenges.
Our therapists are trained in NARM® and have both served as training assistants in various NARM® training. As NARM® Therapists, we are deeply committed to creating a safe and supportive environment for healing. We work collaboratively with clients to explore the underlying roots of their struggles and develop personalized strategies for growth and transformation.
Whether you're struggling with developmental or relational trauma, medical trauma, addiction, eating disorders, anxiety, depression, or simply seeking greater self-awareness and fulfillment, we are here to support you on your journey toward healing and wholeness.
Reach out today to begin your path to a more authentic and empowered life.
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